Dear Lesley: Why Peanuts but No Peanut Butter?
I have been eating peanut butter all my life. For some reason now I have allergic reactions to peanut butter but not to peanuts. Why is that?
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I have been eating peanut butter all my life. For some reason now I have allergic reactions to peanut butter but not to peanuts. Why is that?
I have been diagnosed with endometriosis. To manage my condition, I have eliminated red meat, dairy, and soy from my diet. This in combination with my medication has prevented flare-ups and aided some in my digestion. My main concerns are trying to get back to a healthy weight and healthy digestion because I am pretty underweight since my last flare-up.
Do not be too hard on yourself. At this point, you simply need to match your desire for change with your determination to change. Consider a slow and steady approach versus a major all at once approach. I have listed some tips you can apply to get you on the road to achieving your nutrition goals, practically
Potatoes are one of my favorite foods. I find them to be tasty, filling, and convenient additions to completing a meal. I think it is not fair that they have such a bad rep. Why is that anyway? Potatoes have so many nutritionally positive attributes.
Can I get enough water from drinking a lot of different liquids? Do I need to drink a lot of water when I already drink a lot of liquids?
I am working on doing better with my eating. Since summer is almost over, I wanted to know what fruits I should eat in the fall and winter.
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