Dear Lesley: Why Peanuts but No Peanut Butter?
I have been eating peanut butter all my life. For some reason now I have allergic reactions to peanut butter but not to peanuts. Why is that?
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I have been eating peanut butter all my life. For some reason now I have allergic reactions to peanut butter but not to peanuts. Why is that?
Are there any suggestions you could give me for my low appetite? I am happy with my weight, and I have been eating this way most of my adult life. It becomes worse when I am stressed and working to meet deadlines.
I want to go out with friends and eat and drink without anxiety. I can manage my calories by choosing healthier meals, but I have not figured out how much alcohol I can have.
Looking for ways to boost your immune system? My recommendation would be to practice a food first approach to immune support. Eating vitamin C and zinc containing foods and maintaining adequate hydration can assist with supporting your immune system and might just provide that boost you’re looking for.
I love sweets, but they hate me! I have been diagnosed with type 2 diabetes. What are some diabetic approved snacks that I can have that might also satisfy my sweet tooth? I’m also looking for better eating choices in general.
I need some advice! How can I get more protein and fat into my daughter’s diet? She doesn’t care for meat except sausages or beans (boo!). I’m looking for lunchbox ideas.
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