Dear Lesley: Vegan Eating: Fad or Healthy?
My child wants to go vegan. Is eating all this vegan stuff a fad? How is it healthy if it is all processed to taste like regular food? Please make it make sense.
Food.
Nutrition.
Wellness.
Nutrition.
Wellness.
What do you know about Russian cuisine? Check out my latest post here.
Check out my blog post, Cooking Through Chaos, and dive into the journey here.
My article is now live on Bold Journey!
Here’s the link:
https://boldjourney.com/news/meet-lesley-shelley/
You can find it on the homepage in an article titled:
Building Blocks of Success: Confidence & Self Esteem
Follow talknutritionwithlesley for Affordably Healthy® content
Looking for ways to boost your immune system? Read my food first approach to immune support. I discuss the roles adequate hydration, vitamin C, and zinc plays is supporting a healthy immune system.
Youth Immune Support: Practices to Model/Teach Children
A list of actions which include a food first approach, safe supplementation, and healthy behaviors for parents and guardians to model and teach children for healthy immune support.
My child wants to go vegan. Is eating all this vegan stuff a fad? How is it healthy if it is all processed to taste like regular food? Please make it make sense.
I have been doing pretty good with eating healthier. I have been working on trying new foods and you have been a big part of that. But I am struggling with giving up one of my favorite foods– bacon.
Featuring another of my beloved elders this week. She is the big sister I never knew I wanted. I interviewed a beautiful, educated world traveler for this week’s A Talk with the Elders.
Do not be too hard on yourself. At this point, you simply need to match your desire for change with your determination to change. Consider a slow and steady approach versus a major all at once approach. I have listed some tips you can apply to get you on the road to achieving your nutrition goals, practically
This week’s interview in my Nutrition: Food & Culture Series is the last of the series. It features an interview with a ten-year-old.
Why do carbs get such a bad rep? There are so many “no carb” diets but don’t we need carbs for energy? Are some carbs better than others? – CONFUSED ABOUT CARBS
Satisfied Customers
The content on this site is provided for informational and educational purposes only, and is not intended to substitute professional medical advice, diagnosis, or treatment. This content is not intended to replace advice or treatment from a physician. It is recommended that all readers and viewers of this content consult with a qualified health professional concerning any health issues. Any products discussed or endorsed are not intended to diagnose, treat, or cure any disease, or to be used as the basis for treating a particular symptom or disease. All viewers of this content, especially those taking prescription or over-the-counter medications, should seek the advice of a physician before beginning any nutrition, supplement, or lifestyle program.
