About

We all need to eat to live, so let’s all talk about it. Let’s talk nutrition.

Mission

Bio

My awareness to the importance of nutrition surfaced from personal struggles with digestive issues and most impactfully, becoming a mother. My goals to eliminate my lifelong battle with digestive issues, have the healthiest pregnancy possible, and give my child the healthiest options possible spearheaded my journey to discover nutrition’s fundamental role. Pregnancy and caring for an infant further led me to research the effect nutrition plays in our overall health. Eventually, I was able to achieve optimal gastro-intestinal function. I breastfed my child and made homemade, organic food during the developmental years of her life. After observing the benefits of applying healthful methods to our diet and lifestyle, I went on to receive a Master of Science in Human Nutrition and Functional Medicine.

It is my belief that food functions as medicine and can be used as a healing tool. I encourage clients to embrace a fresh first, whole food approach to dietary maintenance. I implement an individualized, patient-centered strategy to helping clients attain nutritional wellness. I track current nutrition trends via evidence-based educational opportunities to sharpen my knowledge on topics such as mindful eating, functional medicine, emotional wellness, and more. My goal is to empower clients through practical education they can apply to accomplish optimal health and whole-body wellness.

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