hydration - Talk Nutrition with Lesley

Dear Lesley: Anything but Water

Can I get enough water from drinking a lot of different liquids? Do I need to drink a lot of water when I already drink a lot of liquids?

Dear Lesley: My Child Will Not Drink Water

I am not sure how to get her to drink water. I had to take my toddler to the doctor for a UTI. I was so sad that it happened, but I do not know what else to do to get her to drink water. She doesn’t drink much water at all. I put 75% water and 25% juice in her cup. She prefers water out of the bottle opposed to in a cup. Honestly, I just don’t know, and she is stubborn.

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