Dear Lesley

Dear Lesley: Is Bacon That Bad?

I have been doing pretty good with eating healthier. I have been working on trying new foods and you have been a big part of that. But I am struggling with giving up one of my favorite foods– bacon.

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Dear Lesley: I’m Going Gluten-Free

I have been doing some research on different diets to get my body right for summer and I think I found the one I want to do. I was thinking of going with the keto diet, but it may be too hard for me to stick with it. I have decided that I will go with the gluten-free diet.

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Dear Lesley: My Child Will Not Drink Water

I am not sure how to get her to drink water. I had to take my toddler to the doctor for a UTI. I was so sad that it happened, but I do not know what else to do to get her to drink water. She doesn’t drink much water at all. I put 75% water and 25% juice in her cup. She prefers water out of the bottle opposed to in a cup. Honestly, I just don’t know, and she is stubborn.

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Dear Lesley: Tween Picky Eater

I need guidance on how to get my daughter to eat more. My daughter can be very picky. She struggles with eating at lunch away from the house. It is easy for me to add in things she likes or will eat when she eats at home. I want her to drive this bus if possible so she can start being in charge of her own health.

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