Dear Lesley: A Girl’s Gotta Have Fun
I want to go out with friends and eat and drink without anxiety. I can manage my calories by choosing healthier meals, but I have not figured out how much alcohol I can have.
I want to go out with friends and eat and drink without anxiety. I can manage my calories by choosing healthier meals, but I have not figured out how much alcohol I can have.
I take care of my mom and I give her Ensure because she doesn’t eat enough. My daughter tasted my mom’s drink one day and she really liked it. I assumed the protein shakes were as healthy as milk.
I have been put on a medication that interferes with the amount of calcium in my body. What can I eat to keep the calcium up?
My baby has had a running nose and cough for a little over a week. I don’t want to give him too much of anything. I just started giving him the elderberry for babies. I need suggestions for his runny nose and cough.
I bought me some pickled beets the other day. I have been eating them nonstop. Is this healthy?
I keep having flare ups and I cannot figure out why. I have stopped eating fried foods, gluten, and almost all the American type of food. What do you think could be going on?
The content on this site is provided for informational and educational purposes only, and is not intended to substitute professional medical advice, diagnosis, or treatment. This content is not intended to replace advice or treatment from a physician. It is recommended that all readers and viewers of this content consult with a qualified health professional concerning any health issues. Any products discussed or endorsed are not intended to diagnose, treat, or cure any disease, or to be used as the basis for treating a particular symptom or disease. All viewers of this content, especially those taking prescription or over-the-counter medications, should seek the advice of a physician before beginning any nutrition, supplement, or lifestyle program.
