I have frequent headaches. What would you suggest I do to help naturally?
I was at the gym talking about eating healthy with an older man. He told me to eat beets. I told him I add beetroot to my shakes to help with hydration post workout. He said for me to eat the whole beet and not just the powder.
Do you think stool softeners are healthy? I don’t know why it started but it was hard to go after a while.
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